Goat Fry

Ingredients: 
Baby Goat - 1 lb
Small Shallots - 15 nos (chopped)
Tomato - 1 no (chopped)
Ram naadu Round Red chilli - 10 nos
Fennel seed - 1 teaspoon
Smashed Ginger - 1"
Smashed  Garlic - 5 pods
Curry leaves - few
Coriander leaves - few
Coconut oil or butter - 2 tbsp
Salt to taste

Method: 
* In a cooker heat oil/butter, add fennel seeds. once it's pop...add ginger and fry it. Then add garlic, fry it for a while.Then add 5 Red chillies, fry it for few mins.Then add half of the chopped onion.Fry for 2 mins.
* Then add Cleaned goat & fry it for 3 mins.
* Now add chopped Tomato, mix well. Add salt & little water (not too much water). Close the cooker with lid and allow 8-10 whistles.
* In a Pan heat oil/butter, fry 5 red chillies, curry leaves & onions. Once It's turned brown, add cooked goat mixer.
* Keep the stove in high flame & fry it until well cook as shown in the picture.
* Add coriander leaves and serve hot with Rasam rice,white rice,pulao...etc.,

Thanks,
Mythili Thiyagu

Recipe from Vahrehvah.chef

KODI_VEPUDU_WITH_PEPPER

Ingredients:
Chicken Breast - 1/2 lb
finally chopped onion  - 1 nos
Thin sliced Tomato - 1 nos
Curry leaves - few
Chilli powder - 1 tbsp
Coriander Powder - 1 &1/2 tsp
Cinnamon stick - 1"
Cloves - 2 nos
Cardamom - 1 or 2 nos
Salt - as per taste
Coconut oil - 2 tsp

For Marination:
Chicken Breast (cut it as small pieces)
G&G paste - 1 tsp
G.chilli - 1 no
Curry leaves - few
Chilli powder - 1 tsp
Yogurt - 1 tsp
Turmeric powder - a pinch
Marinate the above things and keep it in fridge for at least an hour.

Dry Roast Powder:
Pepper - 10 nos
Sombu - 1 tsp
Dry roast the above things and make it as a powder.

Method:
* Heat coconut oil in big pan,once it's hot add cinnamon,clove and cardamom. Then add finally shopped onion. Let it fry until golden brown. Then add sliced tomato,add pinch salt. close with lid. Cook it for 3 mins.
* Then add marinated chicken, mix it well onion,tomato masala. Then add Chilli powder, Coriander powder. fry it until raw smell is gone.
* Now sprinkle some water and let it cook for few mins. keep stir fry until thicken.
* Now add Pepper+sombu powder. should be fried as shown in the picture.
* Serve hot with Cauliflower rice + Paleo Rasam

Note: Today, I have added leftover arachu vitta sambar powder :)

Thanks,
Mythili Thiyagu

Paleo_Pepper_Paneer

Ingredients:
Home made Paneer - 1 cup
mustard seeds - little
Onion - 1/2 cup
G.Chilli - 2 nos
Tomato - 1 no
Curry leaves - few
G & G Paste - 1 tsp
Chilli powder - 1 tsp
Coriander powder - 1 tsp

Dry roast & make it powder:
Pepper corn - 10 nos
Aniseed (sombu)- 1 tsp

Method: 
* In a pan heat coconut oil,add mustard seeds. When they started spluttering, add onion,G.chilli, curry leaves and  Fry it for a while. Then add G&G paste, fry it until raw smell is gone.
* Now add Chilli powder & coriander powder, fry 2 mins. Then add tomato. let it cook for 5 mins.
* Add paneer, mix it well (don't break it)
* Now add Pepper+Sombu powder. Mix it nicely.
* Serve it hot

Thanks,
Mythili

Healthy Cocoa Brownie

Ingredient:
Almond Flour - 2 cups
Coconut Flour - 1 cups
Eggs  - 3 nos
Maple Syrup - 1/2 cup
Honey      - 1/2 cup
Cocoa Powder (unsweetened) - 2 tbsp
Baking Powder - 1 tsp
Olive Oil  - 1/2 or 3/4 cup
Chocolate chip - 2 tbsp
Butter - 1 tsp (For greasing the pan)
Vanilla extract - 1 tsp

Method:
* Preheat the oven to 325 degree F.
* Lightly grease a baking pan with Butter and keep it aside
* Beat 3 eggs well, add Almond flour,coconut flour. Mix well.
* Then add maple syrup and Honey, Mix well.
* Now add baking powder,cocoa powder,vanilla extract,oil and mix everything well.
* Add Chocolate chip, mix carefully. 
* Pure the mix into baking pan and bake it for 35 min (325 degree F).
* Serve it hot with vanilla ice cream.

Thanks,
Mythili Thiyagu

Kozhi_Rasam (Chicken Soup)

Ingredients :


 Chicken with bones (wash it with turmeric powder) - 10 pieces 
 onions (sambar vengayam) - chopped  or big onion - 1/2 chopped
 small tomatoes - 2 nos finely chopped
 Garlic - 4 pods 
 Turmeric powder - 1 pinch
 Cloves - 2 nos
 Cinnamon stick - 1 inch
 Bay leaves - 2  nos
 Curry leaves - few
 Coriander powder - 1 tbsp
 Chilli Power - 1 tbsp
 Salt to taste
 Gingelly oil (nalla ennai) (option) - 1/2 tsp 

To Grind :
 Cumin seeds - 1 tsp
 Black peppercorns  - 8 nos
 Red chilies - 1 nos 
 Garlic with skin- 4 pods 
 Fenner seeds (sombu) - 1 tsp
 Curry leaves - few 


Method:

*Wash the chicken nicely. Pressure cook the chicken along with the above all things (including ground paster) ,adding 5 cups of water. Add the turmeric powder and half of the salt needed. Wait for a whistle and then simmer the flame. Cook for another 10 minutes and switch off the stove.

* The rasam can be garnished with coriander leaves while serving. 


Mythili Thiyagu